Smoking – Does an E Cigarette Really Work to Lower Blood Pressure?
In case you are anything like the vast majority of the American population, you probably have a pretty good notion about e cigarette health advantages, at least predicated on what you’ve seen so far. Smokeless tobacco, also called electronic cigarettes or vaporizers, have already been gaining in popularity recently because of perceived improvement within their performance as a less harmful option to smoking. Some individuals have gotten over their qualms about the products largely due to increased publicity and more awareness of the need to do something positive about the smoking epidemic. There is absolutely no doubt that by choosing to smoke something instead of taking in an addicting agent, you’re taking a step in the proper direction toward a wholesome lifestyle and a longer lifespan.
However, it is critical to realize that e cigarette health benefits still have some limitations. The merchandise are much more expensive compared to the tobacco cigarettes you can buy in stores, plus they don’t deliver the nicotine delivery you obtain from burning tobacco. Also, many users discover the taste to be more unpleasant than cigarette smoke. When deciding whether or not to invest in one of these electronic devices, you should keep these things in mind. Basically, don’t go throwing your cash away on something you’ll only be able to use for a small number of hours before you toss it out.
One more thing to consider is that many of podsmall.com cigarette health benefits are exaggerated. For instance, e cigarette companies often tout the point that these products help you stop smoking. While it’s true they can help you lessen withdrawal symptoms and achieve the same effect as quitting smoking cold turkey, there are a variety of reasons why you may not succeed. Not everyone can successfully quit cold turkey.
Another oft cited e cigarette health benefit may be the reduction in weight and cholesterol. This is based on the proven fact that the nicotine found in the product helps suppress your appetite and boost your metabolism. However, your metabolism won’t change the way that you eat every day and night after you put these devices down. In other words, while you might see a slight reduction in your weight after using the product, chances are the weight will return once you take away the e cigarette.
The idea that e cigarette companies want to sell their products at a discount because of the health risks involved in smoking is also unfounded. They will have yet to announce any studies concerning the effects of the cigarettes on cancer, heart disease or other health conditions. Although some of the ingredients used in the device may help people quit smoking, these ingredients have no proven effects. There is also no guarantee that the merchandise will allow you to break the addiction to cigarettes.
The main one area where there’s real proof e cigarette health benefits is in the decrease in blood pressure and heart rate. Since it is believed that nicotine has a calming effect on the nervous system, it makes sense that e cigarette companies would include this within the product. In a small clinical trial involving a lot more than 300 people, those who smoked using the patch had significantly lower blood pressure and heart rate than those who did not smoke. While more research is required to support this claim, this can be a promising sign that e is may be useful for patients dealing with hypertension and other forms of anxiety disorders.
Lots of the dangers faced by smokers should they were to stop smoking exist as the smoker doesn’t enjoy the nicotine high associated with smoking. An e cigarette provides an alternative to smoking, with no need to deal with medical hazards that include it. Most people who utilize the cigarettes to give up smoking don’t benefit from the feeling that they get if they light up a cigarette. If they made this simple switch, however, they might reap the health benefits which come from not smoking.
You should remember, though, that the e cigarette health benefits discussed here are anecdotal. No medical test has been able to verify the claims of the supposed benefits. The thing that you can do to discover if they are true is to try them. If you like everything you get from an e cigarette, then stay with it. If you don’t, you might like to look into an alternative method to stop smoking. It is important to remember is that e Cigarettes aren’t a cure-all.